Karine Cohen, Sophrologist in Cambridge


More than 50% of doctors’ visits are related to stress. Sophrology techniques will help you to relieve stress and reduce anxiety.

Sleep problems

Sophrology helps you to improve your sleep patterns and quality by practicing various simple exercises such as breathing, relaxation and visualization techniques


With Sophrology, the mother-to-be learns to prepare birth with serenity.

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Zen Sophro