As a professional pianist in the 90’s, I started to practice Sophrology in order to perform better on stage and reduce my stress and anxiety.
The result was so beneficial that I decided to share and transmit to others.
I graduated from one of the leading Parisian schools of Sophrology “l’Académie Caycedienne de Paris”. I am specialized in stress management, sleep problems, phobias and panic attack crisis.
I work regularly in the corporate world bringing relaxation techniques to the managers.
Since 2008 I teach at the Sophrology Academy in Ashford.
Interested in new approaches to widen my field of expertise, I furthered my studies and completed the practitioner diploma in Hypnosis (graduated from l’ARCHE in Paris).
I am as well an EFT Practitioner level 3 and a life coach.